Reframe Your Mindset With

Positive Psychology Coaching

Please be aware I am currently not taking on any new clients

Email coaching is a highly effective, flexible, and accessible way to receive personalised support, motivation and guidance without the pressure of live sessions. Coupled with mindset activities tailored to your needs it allows time for deeper reflection, fits around your schedule, and is more cost-effective. As a certified and experienced positive psychology coach, I combine both personal and professional experience to help you overcome anxiety, build lasting self-confidence, and reframe your mindset in a more positive, empowering way - all through thoughtful, supportive email, text, and voice note exchanges.

Email Based Self-Confidence and Positive Mindset Coaching

We invest in gym memberships, we eat clean, we invest in physical health and wellbeing.

But what about our mental wellbeing?

Positive Psychology Coaching is like a gym membership but for your mind, helping you build real, lasting confidence from within.

Try for one week completely free and no obligation.

Then £80 per month or £25 per week

In just 1 month learn positive mindset skills for stress, self-esteem, confidence or anxiety to last a lifetime

Have an ongoing, confidential coaching conversation with an experienced, certified Positive Psychology Coach, and professional Confidence Coach

Send an email, WhatsApp, text, or voice note whenever you need

I will personally respond throughout the week, helping you to recognise, explore, and challenge your thinking patterns and limiting beliefs, helping you to reframe your mindset

Receive free PositivePsychology.com activities tailored to your needs, designed by experts and PhDs to boost your confidence and positive mindset

Read more about the benefits of email coaching here

I also work with a small number of 1:1 clients (via video call). Please contact if you are interested in 1:1 coaching.

Reframe Your Mindset With

Positive Psychology Coaching

"Lucy’s email coaching helped me shift my mindset and build confidence significantly. The worksheets were powerful and insightful, and empathy is in every message. I have seen real, positive changes in how I think and feel, I feel calmer in stressful situations, and happier in myself"

Email Based Self-Confidence and Positive Mindset Coaching

I am currently not taking on any new clients

"I highly recommend Lucy as a coach! She has helped me regain my confidence and become more resilient in the face of life's challenges. She listens with deep empathy, reflects back in a way that helped me recognise what was holding me back, and asks the right questions to guide me towards my goals."

The time for change is now.

My Blog

Client Testimonials

Reframe Your Mindset With

Positive Psychology Coaching

"Lucy’s email coaching helped me shift my mindset and build confidence significantly. The worksheets were powerful and insightful, and empathy is in every message. I have seen real, positive changes in how I think and feel, I feel calmer in stressful situations, and happier in myself"

Email Based Self-Confidence and Positive Mindset Coaching

I am currently not taking on any new clients

The time for change is now.

My Blog

Connect To My Social Media

Client Testimonials

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