About Me

My journey to confidence coaching began with my own struggles with severe anxiety and agoraphobia in my twenties. Therapy was invaluable in helping me return to a functional daily life. But for years afterward, I found myself on a delicate line - too anxious to fully grow and flourish, yet not so anxious as to seek further therapy. It was during this time that I discovered positive psychology whilst studying a bachelor's degree in psychology.

Unlike traditional therapy, which often focuses on healing past traumas, positive psychology shifts the focus forward, emphasising personal strengths and cultivating a sense of well-being and self-confidence. When we tap into our authentic selves and channel our natural strengths, true, lasting self-confidence becomes completely achievable.

My coaching approach draws on the PERMA+ model of well-being, a holistic, widely recognised framework that provides a 360-degree view of personal growth and needs. Together, we’ll uncover your unique strengths and build inner-confidence and emotional resilience.

I have over 20 years of experience working with people from all walks of life - including clients, managers, and executive teams. I understand what people need at every stage of their journey, and I’m here to support you with empathy, experience, and insight, no matter where you are in yours. 

My dedication to professional excellence is demonstrated through my part-time work as a crisis counsellor for a mental health and emotional crisis helpline, where I provide support to those in need. I’m also passionate about my voluntary work, coaching young people towards their educational goals whilst helping them build and recognise transferable skills as they prepare for university. And, of course, I bring this same commitment to my most cherished role - being a mum to a spirited 8-year-old! 

I’m deeply committed to my professional development. My qualifications include:

• Bachelor’s Degree with Honours in Psychology
• Certification in Positive Psychology Coaching
• Level 3 Life Coaching
• Level 3 Positive Psychology
• Ongoing Association for Coaching Accreditation and Training
• European Mentoring and Coaching Council (EMCC) Membership

As an EMCC member I adhere to their ethical guidelines, and I'm currently working toward full coach accreditation through the Association for Coaching (AC). 

With Blissful Path Coaching, my experience, education, and ongoing commitment to quality training assure you that you’ll be in compassionate, capable hands.