Try One Week Free
Reframe Your Mindset With
Positive Psychology Coaching
Email-based coaching to help you overcome low self-esteem, stress and anxiety while building confidence and inner strength
Email Based Self-Confidence and Positive Mindset Coaching
We invest in gym memberships, we eat clean, we invest in physical health and wellbeing.
But what about our mental wellbeing?
Positive Psychology Coaching is like a gym membership but for your mind, helping you build real, lasting confidence from within.
Try for one week completely free and no obligation.
Then £80 per month or £25 per week
- In just 1 month learn positive mindset skills for stress, self-esteem, confidence or anxiety to last a lifetime
- Have an ongoing, confidential coaching conversation with an experienced, certified Positive Psychology Coach, and professional Confidence Coach
- Send an email, WhatsApp, text, or voice note whenever you need
- I will personally respond throughout the week, helping you to recognise, explore, and challenge your thinking patterns and limiting beliefs, helping you to reframe your mindset
- Receive free PositivePsychology.com activities tailored to your needs, designed by experts and PhDs to boost your confidence and positive mindset
- Read more about the benefits of email coaching here
I also work with a small number of 1:1 clients (via video call). Please contact if you are interested in 1:1 coaching.
Personalised DISC Personality Profile
£35
DISC is an incredible tool for understanding your learning, leadership, and communication styles. By gaining insight into your own preferences and the needs of others, you can improve how you communicate and adapt in different situations and relationships.
Unlike many personality tests, DISC doesn’t ‘pigeonhole’ you into a single type. Instead, it provides a nuanced view of your unique blend of characteristics and how they influence your life and relationships.
This tool includes a short assessment that you can complete at your own pace. Once completed, you’ll receive a detailed 15-page report outlining your unique personality profile and how it applies to your personal and/or professional environment. This report also provides an "strength maximising action plan" task to help boost self-growth.
You can purchase a DISC Personality Profile below. Simply leave your preferred email address in the box, you will receive a link within 24 hours (this is sent out manually by myself) inviting you to the assessment and instructions on completing the assessment. Please allow around 15-20 minutes for completion then up to 48 hours to receive your unique report.
